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 Spark 44 Challenge

Join the Program and Rediscover Your Confidence

PROGRAM & BENEFITS

01.

Unleash your Inner Beast


Transform your body and dominate your fitness goals.

Imagine yourself with defined muscles, explosive strength, and unwavering confidence.

By committing to a 4-day workout routine from my app, you'll unlock your true potential.

02.

Walk Your Way to a Healthier You 

Feel lighter, more energetic, and

authentic in your own skin.
 

This isn't just a dream; it's a lifestyle change within reach.

 

A consistent walking routine of 10,000 steps three times a week will pave the way to a healthier you.

03.

Unlock the Power of Nutrient Balance

 

By tracking your macronutrients (protein, carbohydrates, and fats) with our macro calculator, you'll gain valuable insights into your dietary habits and make informed adjustments to achieve goals.

04.

Celebrate Your Victories:
Track Your Progress and Inspire Others

By taking photos, posting your progress in our in-app community, and sharing your achievements, you'll not only stay motivated and create a network of support and encouragement, but you'll be eligible to win prizes.

PRIZES

Put in the work for 44 days. Track your progress. Celebrate!

First Place

$1K Cash

Free App Membership for Life

Custom 1:1 Consultation with Thoren

Second Place

$500 Cash

5 Year Free App Membership

Third Place

$100

1 Year Free App Membership

SPARK 44
IGNITE YOUR FLAME

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App features

Custom Macros

Custom Macros based on your current goals. No additional fees. Tracking explanations included!

Chalk Talks

If you have an extra minute to learn, Thoren takes the time to walk you through some concepts that will make you an expert...but he also keeps it accessible. 

Therapy

Life happens. We have the tools to both strengthen joints, bounce back and help prevent injuries.

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GYM PROGRAMS

Thoren is known for a balance of creativity and tried and true exercise selection. We have more than enough programs to keep you busy. 

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HOME PROGRAMS

No gym? Not ready to join one? We got you!

GET HELP

Have any questions? Ask our growing community to get answers (and yes, Thoren is in there, too!)

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